Hatha-Yoga Nature

Yoga session with Coralie (Ayurv'Aidez-Vous): take a break and learn traditional Indian yoga. Sun salutation, energetic opening, for a gentle muscular and energetic awakening.
Reservations by phone: 06 50 90 84 95

Description

✨ Gentle yoga & mindfulness meditation classes - Monday mornings

"Every Monday morning, treat yourself to a moment of refocusing and well-being to start the week gently. Through gentle yoga accessible to all, conscious breathing practices, and mindfulness meditation, these sessions invite you to release tension, calm the mind, and regain inner balance. Guided by the cycles of the moon and the rhythm of the seasons, themes evolve throughout the year to harmoniously support the needs of the body, emotions, and energy." ✨🌙🍃

Limited availability; book directly with Coralie

Activities

• Fitness
• Yoga

Additional welcome information

We'll be going outside, weather permitting, so bring a large towel, comfortable clothes, and a bottle of water.

• Session duration: 60 min

• Minimum age: 12 years

Environments

• Village centre

Prices

Single-session ticket: €15 (per session)
Multi-session ticket: €120 (10-session pass)
Fee: €95 (quarterly pass).

Payment methods

• Cash

Opening period

Open every Monday from 9 a.m. to 10 a.m. Closed on Tuesdays, Wednesdays, Thursdays, Fridays, and weekends.

Languages spoken

• French

Location

Animals

Animals accepted: No

A calm animal